 |
|
|
|
Men's Health | Women's Health | Children's Health | Elder Health Holistic Health | Healthy Heart | Cancer | Weight Loss Exercise & Fitness | Healthy Resources | HOME PAGE Health Club 101 DIRECT Natural Supplements | HGH Energizer | Eazol Natural Pain Relief | Revitol Cellulite Solution IBS Irritable Bowel Syndrome | Menopause Symptoms Relief | Insomnia Sleeping Aid Articles & Information Medicine | Nutrition | Exercise | Fitness Equipment | Pregnancy Bodybuilding Supplements | Weight Loss | Breast Cancer | Diabetes Category Site Map |
 |
Antioxidants Nutrients Have Powerful Anti-Cancer Activity!
Antioxidants . . . The Nutrients Boost The Immune System and Have Powerful Anti-Cancer Activity . . . of lung cancer. Women with the highest blood levels of lutein, zeaxanthin and beta-cryptoxanthin had the lowest risk of developing lung cancer. The risk reduction associated with these nutrients was 69% for lutein zeaxanthin. Men with the highest blood levels of vitamin E (alpha-tocopherol) were 41% less likely to develop prostate cancer.
What It Does: May protect against GI (gastro-intestinal) cancers, cataracts, and heart disease; reduces severity of colds. Optimizes vitamin E utilization. Fruits and vegetables (eg., strawberries, citrus fruits, broccoli, dark leafy green, red peppers). 500 to 1,000 mg. (or more) a day. Best taken with meals.
Vitamin E comes in two forms: tocoperols (the most common form of the vitamin) and tocotrienols. Take a vitamin E supplement to assure youre getting optimum tocopherol levels. Less is known about the tocotrienols; research is ongoing. Tocopherols may protect against heart disease, stroke, Alzheimers, and certain cancers; they may also enhance immunity. Tocotrienols may fight heart disease and breast cancer; may also protect skin against the suns UV rays.
Tocopherols: Nuts and vegetable oils have a small amount. Tocotrienols: Rice bran. Supplements are beneficial to supply a therapeutic dose of these vital vitamin compounds.
What It Does: Protects against cancer, heart disease, cataracts, and macular degeneration. Assists other antioxidants to function at optimum levels. Brazil nuts, grains, vegetables (selenium content varies depending on the soil produce is grown in.) 100 to 200 mcg. a day; avoid higher daily doses, which may be toxic. Take with meals to help boost absorption. What It Does: May fight cancer and heart disease; strengthens gums; protects nerves; helps generate energy, naturally. Present in all cells of the body, especially in the heart. Also found in nuts and oils, but supplementation is required to get a therapeutic dose. At least 30 mg. a day. CoQ10 is particularly important for anyone who has heart disease. In addition, anyone taking cholesterol-lowering statin drugs, such as Mevacor (lovastatin), Lipitor (atorvastatin), or Zocor (simvastatin) should take CoQ10 because these drugs deplete the bodys store of Coenzyme. What It Does: May protect against heart disease, cataracts, stroke, cancer, and diabetes-related nerve damage. May also help boost critical glutathione levels. Found in tiny amounts in some foods (eg., spinach, beef, potatoes).
100 mg. a day with food. For people with diabetes, 200 mg. three times aday.
Orange and red fruits and vegetables; dark green vegetables. If diet is lacking in fruits and vegetables: Take mixed carotenoids supplying 25,000 IU of vitamin A activity a day. What It Does: Improves circulation; may fight heart disease, Alzheimers, impotence. Extracted from the leaves of the ginkgo biloba tree. 30 to 60 mg., of extract (equivalent 250 mg. - 500 mg. of whole herb) once or twice a day, with or without food. What It Does: Boosts bodys production of vitamins C and E and glutathione.
Extracted from grape seeds, berry extracts or pine bark (such as Pycnogenol). 30 to 200 mg. a day. The Doctors Complete Guide To Vitamins and Minerals / Eades, M.D. The Nutrition Desk Reference / Garrison, Jr., M.A., R.Ph. & Somer, M.A., R.D. Cancer Epidemiology Biomarkers & Prevention, 2003;2003:518-526. Roger Jirves is an authorized dealer of the Vitamin Power line natural nutrition-science products. Antioxidant Vitamins, Minerals and other Anti-Aging Nutrients . . .
MORE RESOURCES:
Men's Health
|
Women's
Health |
Children's
Health |
Elder
Health
Practice of defensive orthopaedic medicine costs US $2 billion annually - Vanderbilt University News
Google News |
|
|
|
RELATED ARTICLES
Pros And Cons For Vitamin Supplements - Are They Good Or Bad? There are a number of pros and cons for vitamin supplements. You may find yourself reading articles and watching adverts that claim vitamin supplements are the best things since sliced bread - a cure for everything and a suitable alternative for a diet that is rich in nutritional value. Do You Need Vitamins On A Low Carb Diet? Should I Take Vitamins With My Low Carb Diet?Most low carb diets advocate that users reduce consumption of fruits, vegetables, and whole grains. While this may lead to considerable weight-loss, it will most definitely lead to a reduction in necessary stores of vitamins, minerals, andessential nutrients. About Liquid Vitamins and Minerals and the New Nutritional Paradigm Liquid vitamins are the same vitamins that you find in any supermarket or health store, but are suspended in a liquid mixture. This new method of taking liquid nutritional supplements is becoming extraordinarily popular in today's progressive healthcare marketplace. What are Phytochemicals (Phytonutrients)? Don't be overwhelmed by this big word, phytochemicals, there won't be a spelling test at the end of the day. You won't even need to understand all of the powerful properties of phytonutrients to appreciate what they do for you. GlutImmune: Powder for Immunity and Digestion GlutImmune? is a very convenient high absorption source of glutamine. Glutamine is an amino acid that allows for improved immune system and brain function, balanced blood sugar levels, digestive tract health, and increased muscle mass. Are MLM Nutrition Supplements Right For You? Considering that the Health and Wellness industry is currently a multi-million dollar per year market, and that MLM is one of the quickest ways to develop a large stream of residual income, promoting nutritional programs via network marketing certainly might be right for you.There are several points you will want to consider though when researching an opportunity to join, such as:1. Vitamins for Your Healthier LIfe VITAMINS:Vitamins are major for Healthy life. Vitamin D may reduce the risk of injuries from falls by more than 20 percent in otherwise healthy men and women age 60 and over. How Colostrum Differs From Herbal Remedies At some time or another, most people have taken some sort of herbal remedy or supplement to help support their body in achieving optimal health. Now, however, you may be considering taking a Colostrum supplement, and wondering how it differs from standard herbal remedies, in the way it works to benefit your body. Vitamin Supplements, Do We Need Them? We live in a health conscious generation where vitamins and nutrition have become important topics. Through news, books, advertisements we are being educated as to why need to use vitamins. Why Should I Take Nutritional Supplements? Do you ever wonder why the experts keep saying that you need to take supplements? Why won't a healthy, balanced diet work?There are 3 main reasons that you need to take quality nutritional supplements each & every day. In this article, I want to go over these 3 reasons we need to supplement our diets. Vitamin Nutritional Supplements: Tips, Myths, Facts, and Online Store! With dietary supplements making their way in our daily life, we find it difficult to survive without them. We have very smartly and effectively heralded these supplements as panacea for all ills. Vitamin B5 - Your Digestive System Depends On It Vitamin B5 or pantothenic acid plays a supporting role in the secretion of hormones, such as cortisone. In so doing, Vitamin B5 assists body metabolism, wards off body allergies and helps keep the skin, muscles, and nerves in optimum condition. Keeping Illnesses at Bay with Antioxidant Vitamins Antioxidant vitamins perform many important tasks that our bodies benefits from. In recent years, a great deal of research has been done concerning the abilities of the antioxidant vitamins to prevent certain diseases, ranging from cancer to heart ailments. Can Calcium Aid in Boosting Your Health? A popular mineral today, coral calcium, is mainly calcium, but is also abundant in many trace sea minerals. Some people consider coral calcium to be nature's purest calcium supplement. Garlic Can Kill Superbug - A Health Supplement The Superbug MRSA which is becoming more common in Hospitals, it has now developed a lethal strain, that has already killed a number of patients.Doctor Ron Cutler, a microbiologist at the University of East London, in the United Kingdom, says that Allicin, which is a completely natural extract from Garlic, has shown remarkable success on patients with MRSA. The Vitamin Breakdown Vitamins are organic compounds that the human body cannot produce and therefore must acquire through the diet. To help maintain good health, humans need 13 different vitamins. Iron and Your Heart Health A ranch house, a zip lock bag and some ordinary flourTwo experiments:1)Some ordinary wheat flour such as can be found in most homes placed with some water in a zip-lock plastic bag. A magnet is passed over the bag and an extraordinary thing happens - Iron particles start popping out and attaching themselves to the side of the bag, forming clusters of what looked like iron filings. Why Do Supplements Make You Sick? I have good news for you! The answer is both yes and no, depending on how you look at it.NO, the nutriceuticals do not CAUSE anything bad to happen, nor for that matter anything good. Shopping for Supplements -- Living Healthy and Saving Money When it comes to personalized weight loss programs and their role in weight loss success, diet gurus and so-called experts have had a lot to say when it comes to nutritional supplements. Usually what they are writing and saying and urging you to do is BUY! BUY! BUY! And what you should be buying is their particular brand of vitamins, minerals, healthy weight loss shakes, etc. Vitamins and Minerals Help Ensure A Good Healthy Heart Taking good care of your body means that you are able to maintain adequate amounts of the minerals, vitamins and nutrients that are needed to ensure a totally healthy well-being. Also, it is very important to note that the heart requires a significant amount of attention too, in order for it to be able to function well and be able to have a healthy circulation of blood around the body.
|
|
home | site map Men's Health | Women's Health | Children's Health | Elder Health Holistic Health | Healthy Heart | Cancer | Weight Loss Exercise & Fitness | Healthy Resources |
|
|
