 |
|
|
|
Men's Health | Women's Health | Children's Health | Elder Health Holistic Health | Healthy Heart | Cancer | Weight Loss Exercise & Fitness | Healthy Resources | HOME PAGE Health Club 101 DIRECT Natural Supplements | HGH Energizer | Eazol Natural Pain Relief | Revitol Cellulite Solution IBS Irritable Bowel Syndrome | Menopause Symptoms Relief | Insomnia Sleeping Aid Articles & Information Medicine | Nutrition | Exercise | Fitness Equipment | Pregnancy Bodybuilding Supplements | Weight Loss | Breast Cancer | Diabetes Category Site Map |
 |
Melatonin, Sleep Enhancement, and ADHD
Overview Melatonin is also a very powerful antioxidant. In one study, melatonin was 60 times more effective than Vitamin C or water-soluble Vitamin E in protecting DNA from damage. Preliminary evidence suggests that it may help strengthen the immune system. There are numerous claims and theories concerning all the things that melatonin may do and as a result it has become one of the popular life extension and life enhancing supplements that are currently available on the market today. Uses Melatonin is purported to be one of those miracle substances that has a hand in everything. This may be due to the fact that during the height of the antioxidant craze, Melatonin was found to be a more powerful and more universal antioxidant than both vitamin C and vitamin E. Whatever the reason, Melatonin ostensibly plays a role in numerous health conditions. Here is a partial list:
Since a lot of evidence for many of these claims is rather light and since I am not trying to sell you melatonin supplements, I am going to focus only on its role in sleep enhancement. Insomnia Melatonin may be able to help these children. Since it is the primary chemical in the body that helps to induce sleep, children who suffer from insomnia often find that Melatonin restores their normal sleep cycle and helps them to be more awake and alert during the day. How to Take It The best approach for any condition is to begin with very low doses and slowly add more until you get the effect that you are seeking. In children, it is best to start with a dose of about 0.3 mg/day or less. Although current research suggests that even doses as high as 10 mg are perfectly safe, it is best to proceed with caution. In adults, 3 mg is usually a safe starting dose and you can increase it or decrease it as you see fit. Availability Adverse Effects The only consistent side effect of high doses has been drowsiness and a slower reaction time. Other common complaints include:
These side effects were in healthy people. We also don't know how melatonin may affect people suffering from disease. Possible Drug Interactions These include:
If your child is taking any of these things, you should consult with his doctor before giving Melatonin. Also, caffeine, tobacco, and alcohol can all diminish levels of melatonin in the body while cocaine and amphetamines may increase melatonin production. Conclusion Anthony Kane, MD Attention Publishers: This article is available for your website or ezine. For an ezine, send an email to: melatonin@addadhdadvances.com.For a website send an email to: melatoninhtml@addadhdadvances.com Anthony Kane, MD is a physician and international lecturer. Get ADD ADHD Child Behavior and Treatment Help for your ADHD child, including child behavior advice, information on the latest ADD ADHD medication help, and help with Oppositional Defiant Disorder. Sign up for the free ADD ADHD Advances online journal. Send an email to subscribe@addadhdadvances.com
MORE RESOURCES:
Men's Health
|
Women's
Health |
Children's
Health |
Elder
Health
Medicine - Google News |
|
|
|
RELATED ARTICLES
Online Pharmacies are Making it Possible for Internet Consumers to Acquire Prescriptions Online Internet Pharmacies are convenient and quick, but some websites selling prescriptions may be putting your health at risk. Consumers must take into account risk factors involved with ordering prescriptions online. Tempest in a Tea Cup, Wisdom in a Sake Cup What an oxymoron the Physicians Committee for Responsible Medicine has turned out to be. This vegan organization has one colossal ax to grind with their archrival, Darth Atkins. Molluscum Contagiosum Virus (MCV) Treatment Information - But First, What Is Molluscum? Molluscum contagiosum treatment is certainly possible with the correct treatment information.Many people are told that molluscum contagiosum must be left to run its course (even by dermatologists). Substance Abuse Attitude Testing by a Standardized Survey This is a short overview of a questionnaire used for substance abuse attitude testing in testing a CREATE (Curriculum Renewal and Evaluation of Addiction Training and Education) effects on Medical Students. My afterthoughts on substance abuse attitude testing are in the end of the article. Every Pharmaceutical Drug LEECHES Nutrients From Your Body Are you currently on one or more pharmaceutical drugs? Perhaps you are not aware, but every pharmaceutical drug depletes the body of various nutrients, depriving your cells of the essential raw materials which drive normal, natural cell function. The data on our industrialized food supply already suggestes that each of us is not getting enough nutrition from diet alone. The Medical Community Changes Its Mind How many of us have taken aspirin or a similar popular product found at the drug store when we had some type of discomfort? Of course, many of us have and why shouldn't we? Non steroidal anti-inflammatory drugs, also called NSAIDs; like aspirin and ibuprofen, have generally been considered safe and effective in making an individual feel better.As science continues to advance, there are certain times when physicians or scientists simply change their mind about some things, as they have done regarding the once thought safe NSAIDs. Physicians, Chiropractors and Physical Therapist Agree on a New Treatment for Low Back Pain One of the most prevalent and difficult health conditions to treat in the physical medicine is low back pain. The difficulty in treating low back pain comes from the fact that there are numerous causes including herniated discs, bulging discs, degenerative discs, muscle spasms, facet arthritis, and sciatica. Rebound Headache - Stop The Cycle You've been getting headaches. Finally, you find some medications that are making a difference. How You Can Erase Low Back Pain Using the Latest Medical Techniques! "If you're one the nine out of ten adults in the United States who suffers from low back pain, I have good news for you!" states Dr. Nathan Wei, a board-certified rheumatologist and Clinical Director of the Arthritis and Osteoporosis Center of Maryland. Benefits of a Virtual Top Doctor Consultant Looking for the best doctor to suite your medical needs can be a problem, especially if you don't have time and you need to research the doctor's credentials. Whether you're in urgent need of help, or just need a second opinion, I will show you how to access all the information you need - through the Internet's Virtual Top Doctor Consultant. Are You Suffering From Addiction? Many researchers believe that addiction is a behavior that can be controlled to some extent and also a brain disease. And since some testing with functional magnetic resonance imaging (FMRI) found that all addictions tend to cause nearly the same reactions inside the brain, there could be one type of control model for addiction health-related issues. Generating Pharmaceutical Sales before Marketing Authorization When a patient has a serious illness and there is no approved drug available, the physician may want to try one which has not been authorized for marketing by national health authorities but has shown promise in clinical trials. European Named Patient Programs, like US compassionate use programs, offer physicians access to pharmaceuticals which have not yet been licensed. Traditional Treatments for Back Pain... Which Ones Work and Which Ones Don't? When Dorothy followed the yellow brick road, she was told to do so by those who wanted her to get where she wanted go. Well as humans when we blindly follow recommendations even by individuals who have good intentions, it may not always be your best option. Buy Electric Wheelchairs Online Electric wheelchairs mobility for virtually any type of disability.Innovations have made control of electric wheelchairs manageable for everyone. Jet Lag Pills - Panacea or Placebo Effect? We live in an age that demands an instant cure for every conceivable ailment under the sun and so it's no surprise that jet lag has joined the band of conditions for which there is the promise of a cure in the form of a pill. But can a pill really provide the panacea to jet lag, or are the results of taking such pills nothing more than imagined. Another Cold Sore! Why Me? An estimated 85 million Americans have acquired the herpessimplex (cold sore) virus. And the majority had received thevirus before the age of 3. 10 Reasons To Buy Drugs From An Online Canadian Pharmacy 1. Online Canadian pharmacies offer overall best prices on Canadian drugs, as well as on international drugs. Generic Medicines Generic DrugsGeneric Online Pharmacies started making a big impact on the net since the mid to late 90's. This has allowed the prescription drug buyer to save hundreds with the click of a mouse. Chinese Medicine Chinese Medicine, over 2000 years old, is an ancient form of medicine. Consisting of acupuncture, moxibustion (moxibustion - using material made up of "moxa-wool," in a form of a cone or stick; moxibustion is used to treat and prevent disease by applying heat to pints or certain locations of the human body), herbal medicine, acupressure, cupping, therapeutic exercise and nutrition, traditional Chinese medicine is notated by its principle of internal balance and harmony, or "chi," (life force) regulation through energy channels. Toenail Fungus: Treatment and Prevention A thick, yellowish nail with splotchy white areas is a classic presentation for a fungal toenail. In the early stages the toenail is only slightly discolored, or slightly thickened.
|
|
home | site map Men's Health | Women's Health | Children's Health | Elder Health Holistic Health | Healthy Heart | Cancer | Weight Loss Exercise & Fitness | Healthy Resources |
|
|
